The Flow - Shanghai

For those who make it to the restaurant, they can enjoy a vegetarian menu with a view. It is worth noting that the restaurant is not vegan, so those who prefer vegan options should inform the staff. The reviewer ordered the avocado-edamame toast, but received only avocado toast, likely due to a miscommunication. The toast was a bit hard to cut through, making it somewhat challenging to enjoy the meal. The avocado mash also did not seem very fresh, although the salad was good. The reviewer arrived at 11:30 a.m. aiming to beat the lunch rush, but found the restaurant empty. Even 45 minutes later, the restaurant remained empty. Despite the issues mentioned, the reviewer believes the concept of the restaurant is good and may consider returning in the future. However, the inconvenience of reaching the restaurant and the limited opening hours (no evenings or weekends) may deter frequent visits.

It was a bit difficult to locate the restaurant. Both Google and iPhone maps did not show the exact location. However, looking at the picture of the building helped us find it. We also followed the instructions from a previous review. I ordered an avocado toast with edamame and cheese, which came with a fresh salad. The avocado was decent, but not super fresh.

It can be a bit challenging to locate this restaurant. Google Maps or iPhone Maps may not provide the precise location, so it's best to refer to the image of the building for guidance. Additionally, reading the instructions from previous reviews can be helpful. I ordered an avocado toast with edamame and cheese, and added a fresh salad for pickup. The avocado was decent, but not exceptionally fresh.

To get to this restaurant, you need to go to the info desk on the ground floor (right at the entrance), type an ID, they give you a slip of paper with a QR code you use to get through the barrier, and then you can take the elevator. Keep the piece of paper because you need it to get back out of the lock doors when you go. This process is in fact an anger, and it is only open weekdays during the day, so if you always work these hours, it will be difficult to go time. For those who make it up there, you can enjoy the view while a Veg food. This place is not vegan it is vegetarian so if you do not want cheese then be sure to say so. I ordered the avocado-edamame toast (with a side salad), but got the avocado toast, I guess the guy didn't hear me say edamame. It had cheese upstairs, which I didn't expect, but it was just enough to remove it yourself. The bread/toast was quite hard to cut through what took some of it to enjoy the meal, and the avocado mash did not seem all that fresh. The salad was good. I came at 11:30 with the intention of hitting the lunch break and the place was empty, but when I left 45 minutes later, it was still empty. Hopefully they get enough business, because despite the situation, the concept is good. I will probably go back, but not often given the effort to get up there, and that they are not open evenings and weekends.