Swolehouse Meals - Centereach

You definitely need to check out Swolehouse! I had an excellent experience there. Their healthy meal prep has become one of the most convenient ways for me to eat well, especially when my work schedule gets hectic. It's a quick grab-and-go option. The staff is very friendly, and they even customize meals to fit your specific needs!

I highly recommend Swolehouse; I had a fantastic experience! Having 21 prepared healthy meals on hand is incredibly helpful, and you can easily freeze them for later. They were very accommodating and even made gluten-free meals, which was wonderful! Thank you again!

The food here is fantastic, with generous portions and superb flavors, and the presentation is exceptional as well. The customer service is top-notch; the owner genuinely ensures you’re happy with your meal, and it’s clear he’s passionate about his business. I truly appreciate the effort that goes into both the dishes and the overall experience. I will definitely be ordering again!

Was looking for a salad spot and came across this place. I got spinach as my base with quinoa, croutons, carrots, and tomatoes as a topping and steak as my meat. I didn?t get any cheese. They have a Buffalo ranch sauce that is SO good I only ate it with my steak though. They also give discounts for first responders. Definitely will be coming back telling my co workers.

I?ve been working out and dieting for years and to find a place like Swolehouse was a huge win! Not only is their food delicious but it?s also reasonable price! The owner, Joe, is also beyond helpful. He helped my create a custom meal plan. Which includes an amazing variety of meals totally different then their normal menu! I would highly recommend this place to anyone looking live a healthier lifestyle or just looking for some delicious, affordable, and totally convenient meals!